DNA Diet & Fitness 3 Test Combo

Private Diet & Fitness 3 Test Combo
Personal Knowledge
Results in 2 to 4 weeks
Complete Privacy
Starting at RM5960 Order
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Fee Schedule for Year 2019 Order

Test Type Testing Time Fee
DNA Diet & Fitness 3 Test Combo 2 to 4 weeks RM5960Order Kit

All orders received before 2pm are shipped out the same business day. All orders received after 2pm or on weekends or holidays are shipped out the following business day. 24/7 online status check and account management available for all tests.

Start the journey to becoming a healthier you

These DNA tests examine your DNA profile and provide useful insight to help ensure a healthy nutritional status, to help you lose weight, and to allow you to follow a personalized exercise program to achieve your personal sport and health goals.

Improve your nutrition based on your genetics

A balanced nutritional intake is essential for a healthy body and mind. Adequate levels of vitamins and minerals are needed for growth, repair and maintenance of the human body. Deficiencies increase the risk of certain diseases and lead to numerous health issues, such as vision problems, reduced immunity, brittle bones and cognitive decline.

Many genetic variants have been identified that influence how well we absorb, activate and utilize specific vitamins and minerals. This genetic analysis identifies several of these changes and is a useful tool to help ensure a healthy nutritional status.

Lose weight with the help of DNA

A healthy diet and exercise are the best ways to prevent and overcome obesity. Limiting the intake of foods high in fat and sugars, and increasing the intake of dietary fiber, can greatly improve the likelihood of reducing body fat and maintaining a healthy body weight, but genetics also come into play.

This genetic analysis provides individuals with an understanding of their own genetic factors that influence the risk of obesity, and allows a personalized intervention for more effective treatment and prevention of obesity.

Get the most out of your workout

Physical activity is essential for a healthy body and mind. A combination of different exercise types help individuals to maintain a healthy lifestyle, but everyone responds differently to particular exercises, whether the goal is to lose weight, improve muscle tone or run a faster marathon.

An individual’s upbringing, current lifestyle and genetic variation all contribute to these differences. Studies have identified multiple genetic variants that are more prevalent in endurance athletes, while different genetic variants frequently occur in sprinters and other power athletes.

Genetic variation also influences an individual’s exercise motivation, exercise tolerance, susceptibility to injury and pain tolerance. An understanding of your genetics is very beneficial to allow for a personalized exercise program to achieve specific sport and health goals. 

Genetic variants included in this combo test

DNA NUTRITION TEST

Many genetic variants influence how well we absorb, activate and use specific vitamins and minerals. An understanding of your genetic variation allows you to customize your nutritional planning.

This test identifies genetic changes in these genes:

  • BCO1 – affects activation of vitamin A
  • NBPF3 – increases clearance of vitamin B6 from the body
  • FUT2 – reduces absorption of vitamin B12 in the gut
  • SLC23A1 – decreases vitamin C absorption and distribution
  • CYP2R1 – reduces activation of vitamin D
  • GC – reduces efficiency of vitamin D transport and uptake
  • APOA5 – influences vitamin E levels
  • MTHFD1 – linked to folate-related disorders
  • MTHFR – affects activation of folate
  • TMPRSS6 – influences iron absorption from the diet
  • TF – influences iron transport
  • NOS3 – influences triglyceride levels when omega-3 is low

DNA WEIGHT LOSS TEST

Multiple genetic variants can significantly influence a person’s body weight, and how they respond to specific diets and exercise plans.

This test identifies genetic changes in these genes:

  • MC4R – disrupts appetite suppression
  • NMB – associated with food disinhibition
  • FTO – influences energy intake, diet impact and satiety
  • SH2B1 – interrupts a satiety hormone signalling pathway
  • BDNF – influences exercise motivation
  • APOA2 – alters saturated fat metabolism
  • AMY1 – reduces the ability to digest starch
  • FABP2 – increases fatty acid uptake
  • ADIPOQ – disrupts normal glucose regulation
  • ADRB2 – affects weight loss in response to exercise
  • CLOCK – disrupts the normal circadian rhythm

DNA FITNESS TEST

Studies show that athletes carry genetic variants that give them an advantage in their choice of athletics. An understanding of your genetics can help you identify the sports that you are better suited for. It also gives you a chance to personalize your exercise plan and health goals.

This test identifies genetic changes in these genes:

  • AGT – blood pressure regulation and growth hormone levels
  • IL6 – inflammation, bone and muscle growth
  • ACTN3 – the “sprinter gene”
  • ACE – blood pressure regulation and muscle efficiency
  • ADRB2 – turning off the fight or flight response
  • PPARA – slow-twitch versus fast-twitch muscle fibres
  • PPARD – fat burning for energy and improving “good” cholesterol
  • ACVR1B – muscle strength
  • VEGFA – blood vessel formation to improve oxygen supply
  • PPARGC1A – aerobic capacity improvements
  • MCT1 – ability to use lactate as an energy source
  • BDNF – exercise motivation
  • CRP – heart rate recovery
  • COL1A1 – risk of soft tissue injury
  • COL5A1 – risk of Achilles tendinopathy
  • COMT – pain tolerance and required morphine dose
Private Diet & Fitness 3 Test Combo
Personal Knowledge
Results in 2 to 4 weeks
Complete Privacy
Starting at RM5960 Order
Order Now »